Confinement meals 17

Confinement breakfast today:

1. Double boiled barley oats
Ingredients: Barley, black eyed beans, red dates, wolf berries, honey dates, oats, molasses sugar (double boiled 2 hours)

2. Red dates drink

3. Milo

Celine Tan's photo.

My confinement lunch today:

1. Pressure cooker Mediterranean styled rice
Recipe here: https://17chipmunks.wordpress.com/…/pressure-cooker-baked-…/

2. Air fried black pepper caramel pork

Marinated these and stored in freezer a month ago. Just took down to thaw and air fried.

Sauce – followed Vanessa Lau’s mashed potatoes sauce recipe – rice bran oil, flour, overnight soup, oyster sauce, water, pepper

3. Zucchini fritters

Recipe: https://17chipmunks.wordpress.com/…/zucchini-fritters-for-…/

4. Lettuce

Confinement food doesn’t have to be boring! smile emoticon

Celine Tan's photo.

Confinement teatime today: Double boiled green beans & black eyed beans with oats

Celine Tan's photo.

My confinement dinner today: Egg noodles in slow cooked papaya miso chicken soup with air fried black pepper caramel pork and choy sum

Celine Tan's photo.

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